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Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
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Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Lear… | Chia seed nutrition facts, Chia seed nutrition, Healthy food facts
Calorie Flip - 🔺KNOW YOUR FOOD • Chia seeds VS Eggs • What are you going to choose??? Well, The choice is yours now. . . . . . . . . . . . . . . . . . . . . . . . . #
Chia Pudding Calories in 100g or Ounce. 3 Things You Must Consider